Today marks National Women’s Health & Fitness Day, the largest event in the United States promoting women’s health awareness and physical activity that occurs on every last Wednesday of September. Over 500 groups across the country will join forces to inspire women of all ages to be healthy and active through events at senior centers, hospitals, health centers, parks, schools, and other community locations. An estimated 50,000 to 75,000 women are expected to participate this year. 

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